Hypnotherapy in Hemel Hempstead

Bringing Harley Street Hypnotherapy to Hemel Hempstead & Berkhamsted.

Hypnosis is a safe and gentle form of deep physical relaxation, during which the subconscious mind experiences a greater awareness and becomes open to helpful and healing suggestions.

  • Are there things in your life you would like to change?
  • Addictions and habits you’d like to stop, maybe biting your nails or quit smoking?
  • Phobias and fears that make you avoid places and situations?
  • Panic attacks and anxiety that stop you living a normal life?
  • Performance issues – interviews, nervous driving tests, exam nerves?
  • Trying to lose weight but not succeeding?
  • Feeling stuck in a rut and want to get going again?
  • Goals you haven’t been able to achieve and not sure why?

With Cognitive Hypnotherapy you can use the power of your mind to find a solution to help you live your life in the way you want it to be.

As a Quest Institute trained Cognitive Hypnotherapist, my treatments are tailored to suit your individual needs and specific challenges to match your model of the world.

Interested and would like to find out more about how Cognitive Hypnotherapy can help you?

Please call on 07761 586529, use the enquiry form, or email me on info@heatherhallhypnotherapy.co.uk for a no obligation consultation, about your specific goal and how I can help you.

Cognitive Hypnotherapy in Hemel Hempstead, Hertfordshire. Cognitive Hypnotherapy in Berkhamsted at Carmenta Life. Hypnotherapy clinic convenient for Bovingdon, Tring, St. Albans, Harpenden, Watford, Herts, Beds and Bucks. Cognitive Hypnotherapy at No. 1 Harley Street, London.

Contact

Please leave this field empty.


Latest Tips

Believe in yourself

Posted on: February 27, 2017

Sometimes you have to believe in someone else’s belief in you…until your own belief kicks in! ~ Les Brown    

Read more →

Procrastination

Posted on: January 22, 2017

Great video on procrastination, as everyone is procrastinating on something in their life, myself included…really like the life calendar at the end, puts life into perspective. Video: Inside the mind of a master procrastinator | Tim Urban

Read more →

New Year’s Resolutions

Posted on: January 4, 2017

How are those New Year’s Resolutions going? Want to make 2017 your year to change? Here is an article written about a hypnotherapy session with me. I won’t make you cluck like a chicken I promise! You Are Getting Sleepy…

Read more →

4 Keys to Make You Happier

Posted on: January 2, 2017

Gratitude, naming negative emotions, making decisions and hugs, hugs, hugs! 🙂 Business Insider: A neuroscience researcher reveals 4 rituals that will make you happier

Read more →
See all Tips

Blogs

Quotes on Hypnotherapy

Posted on: March 2, 2017

If you are looking for quotes on hypnotherapy, you’ve come to the right place. Here are some of my favourite Milton Erickson quotes.

Read more →

Lifestyle & Wellness Event in Berkhamsted

Posted on: April 13, 2016

Last Friday I hosted a Lifestyle and Wellness Event in Carmenta Life in Berkhamsted. I work as a Cognitive Hypnotherapist in Berkhamsted and I have the use of a lovely room in Carmenta Life on Tuesdays, so I felt it was appropriate that I hold it there.

Read more →

Stoptober 28 Day Challenge To Stop And Quit Smoking

Posted on: September 24, 2014

Research has shown that if you stop smoking for 28 days you are 5 x more likely to stop forever.

Read more →

Would you like to try hypnotherapy but feeling apprehensive?

Posted on: September 18, 2014

This video shows a client explaining how she experienced the hypnotherapy sessions, how she felt and how it worked for her.

Read more →

Perception……because the answers are inside.

Posted on: August 12, 2014

Win a free personalised MP3 self hypnosis download!

Read more →