Hypnotherapy in Hemel Hempstead

Bringing Harley Street Hypnotherapy to Hemel Hempstead & Berkhamsted.

Hypnosis is a safe and gentle form of deep physical relaxation, during which the subconscious mind experiences a greater awareness and becomes open to helpful and healing suggestions.

  • Are there things in your life you would like to change?
  • Addictions and habits you’d like to stop, maybe biting your nails or quit smoking?
  • Phobias and fears that make you avoid places and situations?
  • Panic attacks and anxiety that stop you living a normal life?
  • Performance issues – interviews, nervous driving tests, exam nerves?
  • Trying to lose weight but not succeeding?
  • Feeling stuck in a rut and want to get going again?
  • Goals you haven’t been able to achieve and not sure why?

With Cognitive Hypnotherapy you can use the power of your mind to find a solution to help you live your life in the way you want it to be.

As a Quest Institute trained Cognitive Hypnotherapist, my treatments are tailored to suit your individual needs and specific challenges to match your model of the world.

Interested and would like to find out more about how Cognitive Hypnotherapy can help you?

Please call on 07761 586529, use the enquiry form, or email me on info@heatherhallhypnotherapy.co.uk for a no obligation consultation, about your specific goal and how I can help you.

Cognitive Hypnotherapy in Hemel Hempstead, Hertfordshire. Cognitive Hypnotherapy in Berkhamsted at Carmenta Life. Hypnotherapy clinic convenient for Bovingdon, Tring, St. Albans, Harpenden, Watford, Herts, Beds and Bucks. Cognitive Hypnotherapy at No. 1 Harley Street, London.

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Latest Tips

How to stop smoking and what happens to your body

Posted on: August 15, 2017

How to stop smoking and what happens to your body when you quit smoking.  In a study of 6,000 smokers, hypnosis was found to be the method with the highest success rate. How to stop smoking and what happens

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Fears of flying tips

Posted on: July 23, 2017

Fears of flying tips – helpful article with 10 tips to tackle your fears of flying by BA Pilots.  In my Hemel Hempstead Hypnotherapy clinic in Hertfordshire, many people come to see me for their fears of flying and overcome these fears with flying phobia hypnosis. Tips on how to overcome fears of flying

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Hypnotherapy for confidence & relaxation to be won!

Posted on: July 21, 2017

Would you like a free session of hypnotherapy for confidence & relaxation in my London clinic? If so, click on this link to see how you can win.  Soul & Spirit magazine have some great prizes! Hypnotherapy for confidence & relaxation competition

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Anxiety at airports

Posted on: June 22, 2017

With holiday season here, do you suffer from airport anxiety?  I have contributed to this article for Woman & Home magazine with tips on how to cope:  Airport anxiety – Woman & Home magazine

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Blogs

Quotes on Hypnotherapy

Posted on: March 2, 2017

If you are looking for quotes on hypnotherapy, you’ve come to the right place. Here are some of my favourite Milton Erickson quotes.

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Lifestyle & Wellness Event in Berkhamsted

Posted on: April 13, 2016

Last Friday I hosted a Lifestyle and Wellness Event in Carmenta Life in Berkhamsted. I work as a Cognitive Hypnotherapist in Berkhamsted and I have the use of a lovely room in Carmenta Life on Tuesdays, so I felt it was appropriate that I hold it there.

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Stoptober 28 Day Challenge To Stop And Quit Smoking

Posted on: September 24, 2014

Research has shown that if you stop smoking for 28 days you are 5 x more likely to stop forever.

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Would you like to try hypnotherapy but feeling apprehensive?

Posted on: September 18, 2014

This video shows a client explaining how she experienced the hypnotherapy sessions, how she felt and how it worked for her.

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Perception……because the answers are inside.

Posted on: August 12, 2014

Win a free personalised MP3 self hypnosis download!

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