Friday, February 2nd, 2018
If you are finding stop smoking a challenge, then I’m sure this video will help you to quit. Smoking affects your airways and as well as COPD, statistics show that smoking also causes heart disease, cancer, eye issues, fertility (male & female), onset of menopause (1.74 yrs earlier on average), tobacco amblyopia (vision loss), depression, hearing loss, tooth loss, asthma, osteoporosis, and that’s only naming a few of the issues caused! Want to be free from the smoking? Contact me to find out more about my hypnotherapy and stop smoking session.
Monday, November 27th, 2017
I highly recommend listening to this podcast if you are a parent. One of my teachers, the lovely Trevor Silvester explains how as parents you hypnotise your kids!
Also, some great parenting advice here.
Tuesday, August 15th, 2017
How to stop smoking and what happens to your body when you quit smoking. In a study of 6,000 smokers, hypnosis was found to be the method with the highest success rate.
Friday, July 21st, 2017
Would you like a free session of hypnotherapy for confidence & relaxation in my London clinic? Just enter our hypnotherapy competition by clicking on this link to see how you can win. Soul & Spirit magazine have some great prizes!
Monday, February 27th, 2017
Sometimes you have to believe in someone else’s belief in you…until your own belief kicks in!
Sunday, January 22nd, 2017
Great video on procrastination, as everyone is procrastinating on something in their life, myself included…really like the life calendar at the end, puts life into perspective.
Wednesday, January 4th, 2017
How are those New Year’s Resolutions going?
Want to make 2017 your year to change?
Here is an article written about a hypnotherapy session with me. I won’t make you cluck like a chicken I promise.
Monday, January 2nd, 2017
Do you know the 4 keys to make you happier…. Gratitude, naming negative emotions, making decisions and hugs, hugs, hugs! 🙂