Unhelpful habits and addictions are patterns of behaviour that a person has learnt and can find difficult to break.

Habits & addictionsHabits tend to be formed by underlying emotions and attachments or learnt behaviours.  By working with hypnotherapy we can get to the core of these and successfully stop these habits.

  • Alcohol
  • Smoking
  • Weight Control (virtual gastric band)
  • Blushing
  • Nail biting
  • Stuttering
  • Eating/Dietary Problems