Hypnotherapy in Hemel Hempstead

Bringing Harley Street Hypnotherapy to Hemel Hempstead & Berkhamsted.

Hypnosis is a safe and gentle form of deep physical relaxation, during which the subconscious mind experiences a greater awareness and becomes open to helpful and healing suggestions.

  • Are there things in your life you would like to change?
  • Do you have any addictions or habits you’d like to stop?
  • Any phobias and fears that make you avoid places and situations?
  • Are anxiety and panic attacks stopping you from living a normal life?
  • Performance issues – interviews, nervous driving tests, exam nerves?
  • Trying to lose weight but not succeeding?
  • Feeling stuck in a rut and want to get going again?
  • Have goals you haven’t been able to achieve and not sure why?

With Cognitive Hypnotherapy you can use the power of your mind to find a solution to help you live your life in the way you want it to be.

As a Quest Institute trained Cognitive Hypnotherapist, my treatments are tailored to suit your individual needs and specific challenges to match your model of the world.

Interested and would like to find out more about how Cognitive Hypnotherapy and hypnosis can help you?

Please call on 07761 586529, use the enquiry form, or email me on info@heatherhallhypnotherapy.co.uk for a no obligation consultation, about your specific goal and how I can help you.

Cognitive Hypnotherapy in Hemel Hempstead, Hertfordshire. Cognitive Hypnotherapy in Berkhamsted at Carmenta Life. Hypnotherapy clinic convenient for Bovingdon, Tring, St. Albans, Harpenden, Watford, Herts, Beds and Bucks. Cognitive Hypnotherapy at No. 1 Harley Street, London.

Hypnotherapy near me

If you are not in the Hemel Hempstead, Berkhamsted, Hertfordshire or London area, I also offer hypnotherapy online using Zoom to clients across the world, so we can do the sessions easily in the comfort of your own home or office.

Contact


Latest Tips

Tips to help with anxiety

Posted on: April 30, 2020

Click on the link below to find out more about the FREE informative PDF guide that I recently wrote. In this guide, you will find some useful and simple tips to help with anxiety and stress during the Coronavirus pandemic6 easy to apply tips to help take back control and minimise the effects of anxiety […]

Read more →

Video showing how smoking affects your airways

Posted on: February 2, 2018

If you are finding stop smoking a challenge, then I’m sure this video will help you to quit.  Reasons to quit smoking Smoking affects your airways and as well as COPD, statistics show that smoking also causes heart disease, cancer, eye issues, fertility (male & female), onset of menopause (1.74 yrs earlier on average), tobacco […]

Read more →

Hypnotise your kids – Personal development for parents

Posted on: November 27, 2017

I highly recommend listening to this podcast if you are a parent.  One of my teachers, the lovely Trevor Silvester explains how as parents you hypnotise your kids! Also, some great parenting advice here.

Read more →

How to stop smoking and what happens to your body

Posted on: August 15, 2017

In a study of 6,000 smokers, hypnosis was found to be the method with the highest success rate. What happens to your body when you stop smoking? Here’s what happens to your body when you stop smoking.. How to stop smoking and what happens

Read more →
See all Tips

Blogs

Online hypnotherapy for anxiety

Posted on: July 6, 2020

Are you thinking of having online hypnotherapy for anxiety? Maybe you’ve been feeling anxious about using online technology, questioning how does it work? Or what do you need to make it work?

Read more →

Quotes on Hypnotherapy

Posted on: March 2, 2017

If you are looking for quotes on hypnotherapy, you’ve come to the right place. Here are some of my favourite Milton Erickson quotes.

Read more →

Lifestyle & Wellness Event in Berkhamsted

Posted on: April 13, 2016

Last Friday I hosted a Lifestyle and Wellness Event in Carmenta Life in Berkhamsted. I work as a Cognitive Hypnotherapist in Berkhamsted and I have the use of a lovely room in Carmenta Life on Tuesdays, so I felt it was appropriate that I hold it there.

Read more →

Stoptober 28 Day Challenge To Stop And Quit Smoking

Posted on: September 24, 2014

Research has shown that if you stop smoking for 28 days you are 5 x more likely to stop forever.

Read more →

Would you like to try hypnotherapy but feeling apprehensive?

Posted on: September 18, 2014

This video shows a client explaining how she experienced the hypnotherapy sessions, how she felt and how it worked for her.

Read more →

Perception……because the answers are inside.

Posted on: August 12, 2014

Win a free personalised MP3 self hypnosis download!

Read more →