In the first session we will talk about your issue and what you would like to achieve and you can ask me any questions you may have. We finish the session with some relaxing hypnosis. The first session normally takes around 60 – 90 minutes. The next session will be designed specifically to use the information you have given me and we will work together using a variety of techniques to start resolving your problem.
If necessary, a MP3 recording or CD will be provided as homework to listen to between sessions.