Hello, I’m Heather. I’ve always been fascinated by human behaviour and the way the brain and body work together to create our daily reality.
I am passionate about this work because I simply do not like seeing people struggle needlessly. Whether it is that uncomfortable knot in the pit of your stomach, tightness across your chest, a constant hum of anxiety, or repeating patterns that leave you feeling stuck and frustrated, you do not have to live like that.
My approach is warm, grounded, and tailored entirely to how you uniquely experience the world. Having experienced the life-changing relief of hypnotherapy firsthand for my own confidence challenges, I understand how heavy internal blocks can feel – and how liberating it is when that weight finally lifts.
My Background & Training
I was born in Hemel Hempstead. Before qualifying in hypnotherapy, I worked extensively in childcare (NNEB) and corporate administration, alongside completing a diploma in Anatomy & Physiology.
In 2013, after experiencing astonishing results with hypnotherapy myself, I decided to train professionally. After researching the best paths, I found two exceptional, demanding courses: traditional Analytical Hypnotherapy based in Scotland, and scientifically-backed Cognitive Hypnotherapy in London. Both involved extensive study, rigorous practical assessments, case studies, and written exams. Unable to choose between them, I resolved the dilemma by doing both!
Since then, I have had the privilege of working with hundreds of clients, across diverse backgrounds, through meaningful and lasting transformations.
Having previously practised at No. 1 Harley Street, London, and Carmenta Life in Berkhamsted, I now focus my clinical work from my quiet private practice in Hemel Hempstead and online across the UK and internationally.
You can read real client stories and feedback on my testimonials page to see how this work helps in everyday life.
Professional Qualifications & Accreditations
Diploma in Cognitive Hypnotherapy & NLP: Quest Institute, Regent’s University London (trained by Trevor Silvester).
Diploma in Analytical Hypnotherapy: Hypno Perth, Scotland (trained by John Moonie).
Registered Member (NCH & GHR): Fully registered with the National Council for Hypnotherapy (MNCH Reg) and the General Hypnotherapy Register, adhering to strict ethical codes and annual Continuous Professional Development (CPD).
QCHPA Registered: Backed by research published in the Mental Health Review Journal demonstrating the efficacy of Quest Cognitive Hypnotherapy.
Fully Insured: Comprehensive Professional Indemnity and Public Liability insurance.
How We Work Together
We work together as a team, shaping every session around your individual goals and natural pace. By combining Cognitive Hypnotherapy, NLP, and gentle cognitive techniques, I help you clear unconscious triggers, settle your nervous system, and step forward with steady confidence.
Whether you visit my clinic in Hemel Hempstead or join me online via secure video, you will find a calm, confidential space to put down what you have been carrying and move forward at your own pace.
Ready to find a calmer way forward?
If you would like to explore how Cognitive Hypnotherapy can help you feel more settled and in control, let’s have an initial conversation.
